A confidential, safe space to help you heal...
JAMIE KOHANYI, M.A., MFT
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Mood: Anxiety, Depression and other Emotional Distress

Anxiety and depression are two of the most frequent reasons people come in for therapy - both can lead to difficulties with sleeping, eating, and socializing patterns.  Just because these issues are common does not make them simple issues that are easy to resolve without professional guidance. Often, these feelings can be related to a variety of factors including:

  • Relationship stress
  • Family tensions
  • Social issues
  • Ad­justment to life-cycle transitions (births, deaths, retirement, empty nest, etc.)
  • Challenges at school or work 
  • Economic uncertainty
  • Legal struggles and more...

When you come for your first session, we will meet for a comprehensive assessment. Once I have a fuller picture of your symptoms, together we can collaborate to design a course of treatment that best suits your needs. 


Jamie Kohanyi M.A., LMFT #83775    2121 5th Ave Suite 214    San Diego, CA 92101    619.384.2996 (P)    ​
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